It's okay to digress too - CM fans helping each other! I'm gonna digress slightly (I know this ain't the forum but I've found something that helps with the SIs, and I'm sure nobody will take offense...) - have you ever tried nasal irrigation? My mother (a nurse) made me do it years ago when I was in so much pain I could barely stand it. Simple, a bit uncomfortable, but it really, really works! Pain gone within half an hour everytime.
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It's okay to digress too - CM fans helping each other! I'm gonna digress slightly (I know this ain't the forum but I've found something that helps with the SIs, and I'm sure nobody will take offense...) - have you ever tried nasal irrigation? My mother (a nurse) made me do it years ago when I was in so much pain I could barely stand it. Simple, a bit uncomfortable, but it really, really works! Pain gone within half an hour everytime.